Jismoniy tarbiya jadvali
AQSh armiyasi askarlarni jangovar tayyorgarlik sinovlari yoki APFT orqali jismoniy qobiliyatni o'lchaydi, bu askarlar uchta voqeani yakunlashni talab qiladi: ikki daqiqa surish, ikki daqiqa o'tirish va ikki chaqirim masofa.
APFTda eslatish yosh guruhiga, jinsiga, push-up va o'tirishning takroriy soni va ish vaqti asoslanadi. Har bir tadbir uchun ball 0 dan 100 ballgacha o'zgaradi. Askarlar sinovdan o'tish uchun kamida 60 ball to'plashlari kerak.
APFT standartlari ba'zi bir maxsus maqsadlar uchun qattiqroq bo'lishi mumkin.
APFTda 270 yoki undan yuqoriroq ballar - har bir voqea bo'yicha eng kam 90 ball bilan askarlarga Physical Fitness rozetini bering .
Biroq, ushbu sinov etarli kuch va chidamlilikni o'lchash uchun tanqid qilinmadi. Shu sababli, 2011 yilda armiya armiyani jismoniy tayyorgarlik sinovlaridan (APRT) 10,000 dan ortiq askarni sinovdan o'tkazdi, lekin keyinchalik APFT testiga tayanishga qaror qildi.
APFT testi hali qo'llanilayotgan bo'lsa, quyidagi jadvallarda sinovdan o'tish uchun 42 dan 46 yoshgacha bo'lgan erkaklar uchun kerakli takroriy sonlar va ballar ko'rsatilgan.
Standartlar yoshga va jinsga qarab o'zgaradi va standartlar erkaklar va ayollar uchun ballarni baholashdagi farqlar tufayli tanqid qilinmoqda.
Up standartlarini ko'taring
Repp | Hisob | Repp | Hisob | Repp | Hisob | Repp | Hisob |
77 | 57 | 90 | 37 | 68 | 17 | 46 | |
76 | 56 | 89 | 36 | 67 | 16 | 44 | |
75 | 55 | 88 | 35 | 66 | 15 | 43 | |
74 | 54 | 87 | 34 | 64 | 14 | 42 | |
73 | 53 | 86 | 33 | 63 | 13 | 41 | |
72 | 52 | 84 | 32 | 62 | 12 | 40 | |
71 | 51 | 83 | 31 | 61 | 11 | 39 | |
70 | 50 | 82 | 30 | 60 | 10 | 38 | |
69 | 49 | 81 | 29 | 59 | 9 | 37 | |
68 | 48 | 80 | 28 | 58 | 8 | 36 | |
67 | 47 | 79 | 27 | 57 | 7 | 34 | |
66 | 100 | 46 | 78 | 26 | 56 | 6 | 33 |
65 | 99 | 45 | 77 | 25 | 54 | 5 | 32 |
64 | 98 | 44 | 76 | 24 | 53 | 4 | |
63 | 97 | 43 | 74 | 23 | 52 | 3 | |
62 | 96 | 42 | 73 | 22 | 51 | 2 | |
61 | 94 | 41 | 72 | 21 | 50 | 1 | |
60 | 93 | 40 | 71 | 20 | 49 | ||
59 | 92 | 39 | 70 | 19 | 48 | ||
58 | 91 | 38 | 69 | 18 | 47 |
O'rgatish standartlari
Repp | Hisob | Repp | Hisob | Repp | Hisob | Repp | Hisob |
82 | 66 | 94 | 50 | 78 | 34 | 62 | |
81 | 65 | 93 | 49 | 77 | 33 | 61 | |
80 | 64 | 92 | 48 | 76 | 32 | 60 | |
79 | 63 | 91 | 47 | 75 | 31 | 59 | |
78 | 62 | 90 | 46 | 74 | 30 | 58 | |
77 | 61 | 89 | 45 | 73 | 29 | 57 | |
76 | 60 | 88 | 44 | 72 | 28 | 56 | |
75 | 59 | 87 | 43 | 71 | 27 | 55 | |
74 | 58 | 86 | 42 | 70 | 26 | 54 | |
73 | 57 | 85 | 41 | 69 | 25 | 53 | |
72 | 100 | 56 | 84 | 40 | 68 | 24 | 52 |
71 | 99 | 55 | 83 | 39 | 67 | 23 | 51 |
70 | 98 | 54 | 82 | 38 | 66 | 22 | 50 |
69 | 97 | 53 | 81 | 37 | 65 | 21 | 49 |
68 | 96 | 52 | 80 | 36 | 64 | ||
67 | 95 | 51 | 79 | 35 | 63 |
2 Mili Run standartlari
Vaqt | Hisob | Vaqt | Hisob | Vaqt | Hisob | Vaqt | Hisob |
12:54 | 16:24 | 80 | 19:54 | 50 | 23:24 | 19 | |
13:00 | 16:30 | 79 | 20:00 | 49 | 23:30 | 18 | |
13:06 | 16:36 | 78 | 20:06 | 48 | 23:36 | 17 | |
13:12 | 16:42 | 77 | 20:12 | 47 | 23:42 | 17 | |
13:18 | 16:48 | 77 | 20:18 | 46 | 23:48 | 16 | |
13:24 | 16:54 | 76 | 20:24 | 45 | 23:54 | 15 | |
13:30 | 17:00 | 75 | 20:30 | 44 | 24:00 | 14 | |
13:36 | 17:06 | 74 | 20:36 | 43 | 24:06 | 13 | |
13:42 | 17:12 | 73 | 20:42 | 43 | 24:12) | 12 | |
13:48 | 17:18 | 72 | 20:48 | 42 | 24:18 | 11 | |
13:54 | 17:24 | 71 | 20:54 | 41 | 24:24 | 10 | |
14:00 | 17:30 | 70 | 21:00 | 40 | 24:30 | 10 | |
14:06 | 100 | 17:36 | 70 | 21:06 | 39 | 24:36 | 9 |
14:12 | 99 | 17:42 | 69 | 21:12 | 38 | 24:42 | 8 |
14:18 | 98 | 17:48 | 68 | 21:18 | 37 | 24:48 | 7 |
14:24 | 97 | 17:54 | 67 | 21:24 | 37 | 24:54 | 6 |
14:30 | 97 | 18:00 | 66 | 21:30 | 36 | 25:00 | 5 |
14:36 | 96 | 18:06 | 65 | 21:36 | 35 | 25:06 | 4 |
14:42 | 95 | 18:12 | 64 | 21:42 | 34 | 25:12 | 3 |
14:48 | 94 | 18:18 | 63 | 21:48 | 33 | 25:18 | 3 |
14:54 | 93 | 18:24 | 63 | 21:54 | 32 | 25:24 | 2 |
15:00 | 92 | 18:30 | 62 | 22:00 | 31 | 25:30 | 1 |
15:06 | 91 | 18:36 | 61 | 22:06 | 30 | 25:36 | 0 |
15:12 | 90 | 18:42 | 60 | 22:12 | 30 | 25:42 | |
15:18 | 90 | 18:48 | 59 | 22:18 | 29 | 25:48 | |
15:24 | 89 | 18:54 | 58 | 22:24 | 28 | 25:54 | |
15:30 | 88 | 19:00 | 57 | 22:30 | 27 | 26:00 | |
15:36 | 87 | 19:06 | 57 | 22:36 | 26 | 26:06 | |
15:42 | 86 | 19:12 | 56 | 22:42 | 25 | 26:12 | |
15:48 | 85 | 19:18 | 55 | 22:48 | 24 | 26:18 | |
15:54 | 84 | 19:24 | 54 | 22:54 | 23 | 26:24 | |
16:00 | 83 | 19:30 | 53 | 23:00 | 23 | 26:30 | |
16:06 | 83 | 19:36 | 52 | 23:06 | 22 | ||
16:12 | 82 | 19:42 | 51 | 23:12 | 21 | ||
16:18 | 81 | 19:48 | 50 | 23:18 | 20 |
Gender neytral sinovlar
AQSh armiyasi jinsiy neytral sport sinovlarini o'tkazish jarayonida bo'lsa-da, ayollarni ilgari yopiq harbiy-texnik kasblarga qo'shish rejasi mavjud. Biroq, ushbu maqola yozilishida turib turganidek, gender neytral tekshiruvlar Mudofaa vazirligi tasdiqlashiga muhtoj.
AQSh armiyasining fikriga ko'ra, yangi sinovlar askarlarning jang maydoniga kerakli mashqlarni o'z ichiga oladi, bu jinsiy neytral va standartlarga asoslangan ko'nikmalarga aylanadi.
Kasbiy jismoniy shaxslar uchun test sinovlari (OPAT) jinsi betaraf hisoblanadi US Army Times gazetasining yozishicha, "uzoqdan sakrash", "halokatli", "aerobik" intervalli ishlov berish va "o'ta kuchayib borayotgan o'q-dorilarning o'lchovi" bo'lgan "
Hozirgacha ishlab chiqilayotgan test haqidagi boshqa tafsilotlar quyidagilarni o'z ichiga oladi:
- Har bir tadbir uchun balni aniqlash hali aniq emas, lekin APFTdan farqli o'laroq, barcha yoshlar va jinslar uchun bitta tizimni rejalashtiradi.
- MOSlar uch bosqichli tizimga kiritiladi. Mazkur tadbirda Tier 1 (talab yuqori) talablariga mos kelmaydigan ballar bilan qatnashuvchilar bu darajadagi mutaxassisliklarga mos kelmaydi.
- Ishchilar armiyaga qo'shilish uchun Tier 3 standartlariga javob berishi kerak.
- Qayta sinovlarga vaqt sinovlari va aniqlanadigan testlar soniga cheklovlar qo'yiladi.
- APFT kabi, OPAT alohida-alohida yoki guruhda sozlanishi mumkin.